Hanbo: The Aiki Way, Revised & Expanded

The Hanbo is an extremely practical and versatile martial arts weapon, making it the perfect size to be used as a self-defense weapon in today's urban environment. This three-foot long staff can be used as a hanbo, as any medium-sized, stick-like object, such as a cane, umbrella, or golf club, can serve the same purpose, rendering it an unobtrusive as well as a practical weapon.

John Goss Sensei, with his extensive experience in Aiki arts, has developed a dynamic and highly effective method of using the hanbo, applying the principles of Aiki to add flexibility to its use, thereby enhancing its effectiveness as a self-defense weapon. Clear and detailed step-by-step explanations guide students through the techniques, demonstrating how to perform them and how to apply the principles of Aiki.

Students of the Aiki arts will find that learning to use a hanbo can enhance their training, as they can perform familiar techniques in new ways. Practitioners of other kobudo arts will also benefit from incorporating the principles of Aiki into their hanbo training, as it adds a new dimension of effectiveness and excitement to their practice.

This second edition of the book is completely revised and expanded, featuring additional techniques and street scenarios, as well as new photographs, more detailed explanations, and a revised format, making it easier for martial artists to learn to use this dynamic and practical weapon.

The Hanbo is a versatile and practical martial arts weapon that can be used for self-defense in urban environments. John Goss Sensei's teachings on the use of the hanbo, incorporating the principles of Aiki, offer a dynamic and highly effective method that can benefit students of both Aiki arts and other kobudo arts. The revised and expanded second edition provides clear instructions, detailed explanations, and enhanced visual aids to facilitate the learning process, making it an invaluable resource for martial artists seeking to master this practical and versatile weapon.

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